Emotional Alchemy Masterclass
Meeting Shame - From Hiding to Wholeness
Thursday 21nd August 2025 | 7.30 PM CET (Online, 90 Mins)
Meeting Shame – From Hiding to Wholeness
Shame lives in the shadows. It whispers that you're too much, not enough, fundamentally flawed. It keeps you small, hidden, performing instead of being.
But shame isn't your truth, it's your wound.
In this powerful 90 minute somatic masterclass, we'll gently meet shame where it lives in your body. Through root cause wisdom and embodied trauma-informed practices, you'll learn to soften the grip of inherited patterns, untangle from old stories, and reclaim the parts of yourself you've been hiding.
This is not about thinking your way out of shame, it's about feeling your way back to wholeness.
In this masterclass, we’ll explore the power of emotional expression and sovereignty.
You’ll learn:
The roots of shame and how it gets trapped in your body, creating patterns of hiding and self-protection
Why shame thrives in secrecy and how gentle witnessing and somatic release can dissolve its grip on your authentic expression
Embodied practices to meet shame with compassion – moving from resistance and numbing into softness and self-acceptance
How healing shame can unlock your creative fire, visibility, and help you reclaiming the parts of yourself you've kept hidden
If you're ready to move from shame to sovereignty, this masterclass is for you.
Date: Thursday 21nd August
Time: 7.30pm CET
Duration: 90 minutes | Online via Zoom
Investment: €49
Spaces are limited – secure your spot now and start your journey toward emotional freedom.
This is your invitation to heal shame at the root and step into sovereign self-acceptance.
About Me – Bianca Gfrei
I’m Bianca, a former startup CEO of 8 years turned somatic therapist, emotional mastery guide, and creator of Emotional Alchemy. I’ve been trained by some of the world’s leading experts in neurobiology, systemic coaching, and somatic healing.
Today, I help high-performing leaders, founders, and visionaries reconnect with their emotional truth, release what’s been suppressed, and return to their aliveness. My work bridges science and soul — weaving together somatics, nervous system wisdom, and deep emotional integration.
These masterclasses go far beyond teaching (though I always begin with a grounded understanding of the neurobiology). They are live transmissions and powerful spaces to shift how you relate to emotions, somatic symptoms, triggers, and the deeper imprints that shape your life.
This is your space to feel, remember, and come home to who you truly are.
Emotional Alchemy Masterclass
Meeting Shame - From Hiding to Wholeness
Your authentic self is waiting it's time to come home to your wholeness