Aliveness is not something you chase; it’s something you remember when you stop running and start feeling.
Radically Alive
A 6-Week Journey Through Your Emotions into Aliveness
feel the Fullness of Life Again
Are you tired of feeling emotionally numb, burnt out, or disconnected from your true self?
You’re not alone.
For so many of us, emotions have become something to push aside, ignore, or suppress. We’ve been conditioned to push harder, mask our feelings, and carry the weight of burnout with quiet resignation.
But here’s the truth: when you suppress the uncomfortable and unwanted emotions, you also suppress the ones you deeply desire—joy, aliveness, vitality, and creativity.
Your emotions are not the problem; they’re the pathway.
When you allow the flow of emotion, you unlock the energy, clarity, and aliveness you’ve been craving.
Small Group. Limited Spots.
Radically Alive is your invitation to reconnect with your emotions, release what no longer serves you, and rediscover the joy, passion and inner freedom that’s waiting for you.
In this 6-week transformative journey, you will:
Release suppressed emotions that drain your energy and life force
Reclaim your emotional sovereignty by learning to navigate and embrace emotions in a gentle but radical different way.
Reconnect with your joy, authenticity, and aliveness as well as your visions and dreams
We will work with powerful emotional wisdom, and every session will also include specific embodiment practices. From breathwork and somatic experiencing to nervous system regulation and emotional release, this journey will guide you back into your body and into your emotional souvereignity.
Learn powerful emotional release and nervous system regulation practices
You will learn how to navigate stressful periods and triggering situations with more clarity, centeredness, and inner connection
It’s time to stop surviving and start thriving.
What You Can Expect from Radically Alive
This is more than just a coaching program; it’s a deep somatic journey into the heart of your emotions.
Over the course of 6 weeks, I will guide you through a transformative process that will help you release what’s been holding you back and reconnect with the energy and aliveness inside of you.
Week 1: Understanding Emotions as the Language of the Body
Explore the language of your emotions and learn how to truly listen to them. Understand their messages and how they can guide you to a life of freedom and authenticity.
Week 2: Releasing Numbness Through Breathwork
In this powerful breathwork session, you’ll uncover and release frozen emotions that have kept you stuck. Learn to breathe life back into the areas of your life that have felt blocked or numb.
Week 3: Journey into Anger – Unleashing Life Force
Anger is a powerful emotion that has been misunderstood and suppressed. In this week, we’ll show you how to channel it as a force for empowerment and healing.
Week 4: Sadness, Grief, Shame & Guilt – Emotional Cleansing
Cleansing and releasing some of the heavier emotions can be deeply transformative. Allow yourself to let go of old stories, and create space for clarity, lightness, and new found energy.
Week 5: Reclaiming Joy & Healing Relational Wounds
Reignite your sense of joy and passion. Learn how relational wounds like the mother wound and sister wound that have kept you from fully embracing your aliveness and success.
Week 6: Radical Aliveness – Living Fully
Bring everything together and step into a life of radical emotional freedom. Learn how to live fully with all of your emotions and integrate the lessons learned into your everyday life.
pAYMENT PLANS AVAILABLE
The Details You Need to Know
What You’ll Gain from This Journey
By the end of Radically Alive, you will have:
Emotional Sovereignty: Learn how to regulate, express, and channel your emotions in a healthy, empowering way.
Increased Vitality: Release suppressed emotions that have been draining your life force and energy.
Authentic Connection to Joy: Reconnect with your innate ability to feel joy and pleasure, no matter what life throws your way.
Inner Peace and Clarity: Cleanse and release the emotional weight you’ve been carrying, and step into a life of emotional freedom.
Practical Tools for Emotional Mastery & Nervous System Regulation: Walk away with embodied practices that will help you stay grounded and connected to your emotions long after the program ends.
Session Breakdown:
Session 1: January 2, 2025 – Opening Ceremony & Intro to the Energetics of Emotions
Session 2: January 9, 2025 – Unfreezing & Awakening: Breathwork session for moving from numbness into clarity.
Session 3: January 16, 2025 – Journeying into Anger:
Explore anger as a potent and empowering emotion.
Session 4: January 23, 2025 – Releasing Grief & Sadness:
Create space for healing by releasing deep-seated grief and sadness.
Session 5: January 30, 2025 – Reclaiming Joy:
Reconnect with the joy, passion and expression that lies within.
Session 6: February 6, 2025 – Radically Alive Closing Ceremony
Integrate the lessons learned and celebrate the aliveness you’ve reclaimed.
All calls will be held @ 19:30 - 21:00 (CET Timezone).
Love From My Clients
“Bianca became my emotional backbone. Through her guidance, I’ve learned so much about emotions in general but especially about my own (destructive) patterns and ways I was blocking myself. She has a gift of opening these spaces where healing is really possible. Working with her has given me the tools to release heavy old baggage and tap into a side of me that I’ve not been connected with for a long time. Powerful!!!”
— Sandra, Agency Owner & Mum of 2
“I didn’t realize how much I was suppressing and covering up until I started the emotional release work with Bianca. Her guidance has helped me to access memories that were definitely holding me back in my life. I felt much lighter after our sessions and I feel more grounded, focused, connected, and present in my life than I ever thought possible.”
— Thomas, CEO & Founder
Are You Ready to Reclaim Your Aliveness?
It’s time to stop hiding, to stop suppressing, and to start feeling again. If you’re tired of feeling burnt out and disconnected from yourself, Radically Alive is your invitation to step into the fullness of life.
This is your moment to transform. Your emotions are waiting to guide you.
About Me
Bianca Gfrei
Radically Alive was born from my own experience of burning out while running my business and leading others, after years of suppressing emotions and feeling disconnected.
My healing journey led me to explore the profound power of emotions, and I felt called to study with some of the world’s leading teachers in somatics, emotional release, neurobiology, and systemic coaching.
Integrating all this wisdom and these tools into my approach of pure allowance, my mission is to support you in releasing what no longer serves you and reclaiming what is longing to be integrated – reconnecting with your true, radiant, and radically alive self.
Besides coaching and mentoring, I also share my passion for Emotional Mastery as a lecturer at Tomorrow University and in workshops and speaking engagements.
It’s my honor to guide you into radical aliveness,
Bianca